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New Study: Chronic Insomnia Takes Toll on Men's Health
A new study finds that chronic insomnia is associated with increased mortality in men. Time to count your last sheep.
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Study finds insomnia harms men's health.
Learn which sushi is healthy sushi.
How to find a trainer who's true.
Joe Weston advises on life and love.
More news...
Start the Muscle-Building 12-Week Workout
Ready to work harder to get stronger and bigger? Try our popular Muscle-Building 12-Week Workout program—now with exercise video demos!
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Build a bigger, more muscular body
Turn your athletic body into an athlete's body.
Try this great 12-week program for beginners
Use zone training for big performance gains
Start the Healthy Weight-Loss Program
Excess pounds weighing you down? Check out the Healthy Weight-Loss Program to learn what to eat and how to lose weight the healthy way.
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Lose weight to help you look and feel great
Eat your way to a bigger, more muscular you
Eat vegetarian without harming your health
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MORE POPULAR ARTICLES
Our advice columnist Joe Weston helps two guys involved in very different relationship troubles. Got a question? Ask Joe.
Ken Mehlman headed the RNC when it used an anti-gay election strategy. Now he is the most powerful Republican ever to reveal that he's gay.
California's Senate has voted to repeal an old anti-gay law, and to demand that the federal government recognize gay marriages.
Not sure what to eat? Here are 10 foods that should be on every health-conscious guy's regular menu.
We heard from two RJ members who won gold at the Gay Games. Here are their stories. Did you also compete in Cologne? Write to us and tell us about it!
A new study shows that internet access is increasingly important to finding a romantic partner, especially for gays.
Good news for gay families south of the border: the Mexican Supreme Court has ruled in favor of gay marriages, and granted gays adoption rights. Fiesta!
Gay couples in CA hoped for a brief window this week in which to marry, but an appeals court has stayed the ruling overturning Prop. 8.
A study finds that fathers are key in teaching boys to handle stress as adults.
RJ member Alexander7 went to the Gay Games, and offered to share his photos with us. Get the feel of the Games, from one of our own.
The judge who last week overturned the CA ban on gay marriage has confused many by lifting the stay on his ruling... beginning next week. Will the wedding bells ring, or not?
Americans eat way too much salt—more than most of us know. Find out where it's hiding, and how to cut back while eating well.
Advice columnist Joe Weston helps a couple of college-age guys who are struggling to come to terms with being gay.
Powerlifter Chris Morgan won his sixth Gay Games gold this week, and then announced his retirement. Learn what's next for this great athlete.
Judge Vaughn has ruled in the Prop. 8 trial, and his decision makes for intense reading. Check out highlights.
Two great guys are winning tickets to see Kathy Griffin in concert in SF next month. Meet our winners—one of whom is looking for a date to the show.
The Gay Games are in full swing in Cologne with an emotional opening ceremony. Catch up on the action so far.
Anyone can have sex. But satisfying our deep desires takes what our columnist Joe Weston calls "juice." Learn how to get yours flowing.
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