GAY FITNESS, HEALTH & LIFE
- NEWS & FEATURES
- WORKOUTS
- MEAL PLANS
Avoiding the Most Unwanted Holiday Leftovers
Most people gain weight over the holidays. How can you avoid that fate, while still enjoying the season? We've got strategies.
Photo Credit: iStockPhoto
How to enjoy the holidays while staying slim.
Ask Joe: boyfriends with girlfriends.
What went wrong with NY's gay marriage bill?
World AIDS Day marked by new global HIV stats.
More news...
Start the Muscle-Building 12-Week Workout
Ready to work harder to get stronger and bigger? Try our popular Muscle-Building 12-Week Workout program—now with exercise video demos!
Photo Credit: Nicolas Smith
Build a bigger, more muscular body
Turn your athletic body into an athlete's body.
Try this great 12-week program for beginners
Use zone training for big performance gains
Start the Healthy Weight-Loss Program
Excess pounds weighing you down? Check out the Healthy Weight-Loss Program to learn what to eat and how to lose weight the healthy way.
Photo Credit: iStockPhoto
Lose weight to help you look and feel great
Eat your way to a bigger, more muscular you
Eat vegetarian without harming your health
Eat right with this easy shopping grocery listLATEST FORUM POSTS
- Real Jock has its very own real live Leading Man!
- What's Your Fetish?
- Does SIZE matter??
- A question about how many exercises per a muscle group?
- Do you get naked at beaches?
- How do I swallow these things?
- Straight guys
- Losing fat and definition
- Snooping. Would you if you could get away with it.
- DAY #1 WITHOUT TV : DEC 7-14
- The trouble with sarcasm
VIEW ALL FORUM POSTS
LATEST FORUM TOPICS
- Snooping. Would you if you could get away with it. (by Ajjockstud - 98 views)
- The Russian Army Men Striptease (by silverfox1 - 143 views)
- Boys go to Mars, to get more Cars. (by SteamyWeenie - 34 views)
- For Our Military Men! (by buzzman182004 - 30 views)
- Single Again (by terra22 - 84 views)
- Losing fat and definition (by paduk - 57 views)
- Straight guys (by sxydrkhair - 231 views)
- are you a pussy?? (by lilTanker - 85 views)
- A question about how many exercises per a muscle group? (by Jess232323 - 26 views)
- How do I swallow these things? (by MsclDrew - 175 views)
- Dance in the Dark (by SteamyWeenie - 206 views)
- VIEW ALL FORUM TOPICS
WORKOUT AND EXERCISE FINDER
Choose a workout from the list below:
Choose a muscle group to view exercises:
ONLINE NOW AND VERIFIED what's this?
MAN OF THE DAY CONTENDERS
MORE ONLINE NOW AND VERIFIED what's this?
MORE POPULAR ARTICLES
In time for the 21st World AIDS Day, new global numbers give cause for both hope and alarm. Find out where we are in the fight.
In time for holidays and new commitments to change, Billy Polson has seven things we should all do for better health and fitness.
Holidays mean good food and good cheer. Afterward, though, you want to keep the mood and lose the fat. Here's new research on how.
A month after new hate crimes legislation, the FBI reports a sharp rise in anti-gay violence in 2008. Will the new law help stop the trend?
Just in time for the holidays, we've got a few ways to eat and drink yourself back to health after a rough night. Cheers!
In Austria and Australia, the fight over gay rights has focused on civil union ceremonies. Why the fuss over near-weddings?
A new study out of the nation's capitol tests the idea that treatment of HIV/AIDS can itself be a form of prevention.
The Catholic Church funded a study of whether gay priests were more to blame for the sexual abuse scandal. Learn their results so far.
James Parker has a new martial arts-based workout for back & shoulders. Get the strength and power a fighter uses to strike.
Mike Clausen went to Puerto Vallarta and put vacationing guys through their paces. Take one of those workouts with you over the holidays.
The LDS has surprised critics by endorsing Utah gay rights laws, while the Catholic Church protests DC's marriage policies.
The AMA voted this week to speak out against DADT and in favor of gay marriage. Gay rights are now officially a public health issue.
You've heard the health claims for things like acai—but do these foods really offer an extra antioxidant edge? You be the judge.
This week the Obama administration ended the ban on HIV+ people entering the US. What will this really mean? Find out here.
Visceral or belly fat is a big health risk, but a new study suggests that it is impacted by even moderate exercise.
It was a mixed election day for gay rights coast to coast. Here's what happened, from Maine to Washington, and Kalamazoo to Houston.
The Gotham Knights work hard and play hard. And now they've got a hot new calendar. Check out their pics, and learn about the team.
A new study finds less than a third of men wash their hands after using the bathroom. Still want to shake hands?
The Hate Crimes Law has been signed—but what does it really say? Here are a few important, though less famous, provisions.
GAY MEN BY CITY
- Dallas
- Denver
- Fort Lauderdale
- Hollywood
- Houston
- Indianapolis
- Jacksonville
- Kansas City
- Las Vegas
- London
GAY MEN BY TYPE AND INTEREST
- BUILD
- Average
- Beefy
- Defined
- Muscular
- Overweight
- Slim
- Stocky
- Truly Ripped
- ETHNICITY
- American Indian
- Asian
- Black
- Latin
- Middle Eastern
- Mixed Race
- Other Ethnicity
- Pacific Islander
- South Asian
- White
- SPORTS
- Baseball
- Basketball
- Bodybuilding
- Boxing
- Cycling
- Football (American)
- Golf
- Hockey
- Kayaking
Follow RealJock on Twitter