GAY FITNESS, HEALTH & LIFE
- NEWS & FEATURES
- WORKOUTS
- MEAL PLANS
Holiday Grab Bag: Ten of our Favorite Fitness and Health Articles
Happy holidays from RealJock! To inspire you for a new year, here are 10 of our favorite articles. All they need is a big red bow.
Photo Credit: iStockPhoto
Our top 10 articles to inspire you for 2010.
Mexico City defiantly legalizes gay marriage.
Handling homophobic family for the holidays.
Nevada set to legalize first male prostitutes.
More news...
Start the Muscle-Building 12-Week Workout
Ready to work harder to get stronger and bigger? Try our popular Muscle-Building 12-Week Workout program—now with exercise video demos!
Photo Credit: Nicolas Smith
Build a bigger, more muscular body
Turn your athletic body into an athlete's body.
Try this great 12-week program for beginners
Use zone training for big performance gains
Start the Healthy Weight-Loss Program
Excess pounds weighing you down? Check out the Healthy Weight-Loss Program to learn what to eat and how to lose weight the healthy way.
Photo Credit: iStockPhoto
Lose weight to help you look and feel great
Eat your way to a bigger, more muscular you
Eat vegetarian without harming your health
Eat right with this easy shopping grocery listLATEST FORUM POSTS
- What martial arts do you practice?
- Where do you see yourself in five years?
- Sexual attraction and Relationships
- GPA???????
- Corbin Fisher, etc- are they really straight?
- Would you rather be hotter than your boyfriend or would you rather your boyfriend be hotter than you?
- Are the guys different in NYC than in LA?
- AVATAR
- Best Friend.... Something everyone has and or wants?
- Ya Gotta Love France!
- Meet the roots of gay fun in Istanbul
- VIEW ALL FORUM POSTS
LATEST FORUM TOPICS
- Ya Gotta Love France! (by SteamyWeenie - 247 views)
- your family or your bfff... (by jass12345 - 613 views)
- Advice For The New Year--Part I (How To Pick Up Men) (by malefeet - 207 views)
- Sexual attraction and Relationships (by boulderic - 361 views)
- Merry Christmas Everybody! (by AlexGuess - 44 views)
- Meet the roots of gay fun in Istanbul (by JamesNorth - 150 views)
- Best Friend.... Something everyone has and or wants? (by sdrunner - 113 views)
- Computer Question :) (by AlexGuess - 184 views)
- THE GIFTS ARE OPENED: Anyone Receive Any Crappy Gifts? LOL (by HndsmKansan - 405 views)
- Are the guys different in NYC than in LA? (by Hunter9 - 329 views)
- In the Future.... (by SteamyWeenie - 193 views)
- VIEW ALL FORUM TOPICS
WORKOUT AND EXERCISE FINDER
Choose a workout from the list below:
Choose a muscle group to view exercises:
ONLINE NOW AND VERIFIED what's this?
MAN OF THE DAY CONTENDERS
MORE ONLINE NOW AND VERIFIED what's this?
MORE POPULAR ARTICLES
A Nevada county is on track to legalize male prostitution. How long before the first legal gay prostitutes are plying their trade?
Next year's soccer World Cup is being held in the world's AIDS capital, South Africa. Can soccer be a tool to help fight HIV?
The nation's capital joins the handful of states with legal gay marriage, and braces for a fight with Congress.
In relationship, nothing inspires more desire and fear than intimacy. Joe Weston gives us six strategies for getting over the terror.
ACSM has research on how to stick to fitness resolutions. Most important: start thinking about it early. We've got tips for resolution success.
Alameda, CA schools had a mandatory gay awareness curriculum—starting at kindergarten. Not anymore.
New research shows that exercise protects our cells from aging—and the more years you workout, the better the effects.
Most Americans gain weight over the holidays. How can you avoid that fate, while still enjoying the season? We've got strategies.
Our advice columnist Joe Weston talks to a guy with too little self-love, and another whose boyfriend has too much affection—for a woman.
Gay marriage went down in defeat in the New York State Senate. Why? Learn about the broken promises, and the next steps.
In time for the 21st World AIDS Day, new global numbers give cause for both hope and alarm. Find out where we are in the fight.
In time for holidays and new commitments to change, Billy Polson has seven things we should all do for better health and fitness.
Holidays mean good food and good cheer. Afterward, though, you want to keep the mood and lose the fat. Here's new research on how.
A month after new hate crimes legislation, the FBI reports a sharp rise in anti-gay violence in 2008. Will the new law help stop the trend?
Just in time for the holidays, we've got a few ways to eat and drink yourself back to health after a rough night. Cheers!
In Austria and Australia, the fight over gay rights has focused on civil union ceremonies. Why the fuss over near-weddings?
A new study out of the nation's capitol tests the idea that treatment of HIV/AIDS can itself be a form of prevention.
The Catholic Church funded a study of whether gay priests were more to blame for the sexual abuse scandal. Learn their results so far.
James Parker has a new martial arts-based workout for back & shoulders. Get the strength and power a fighter uses to strike.
Mike Clausen went to Puerto Vallarta and put vacationing guys through their paces. Take one of those workouts with you over the holidays.
GAY MEN BY CITY
- Dallas
- Denver
- Fort Lauderdale
- Hollywood
- Houston
- Indianapolis
- Jacksonville
- Kansas City
- Las Vegas
- London
GAY MEN BY TYPE AND INTEREST
- BUILD
- Average
- Beefy
- Defined
- Muscular
- Overweight
- Slim
- Stocky
- Truly Ripped
- ETHNICITY
- American Indian
- Asian
- Black
- Latin
- Middle Eastern
- Mixed Race
- Other Ethnicity
- Pacific Islander
- South Asian
- White
- SPORTS
- Baseball
- Basketball
- Bodybuilding
- Boxing
- Cycling
- Football (American)
- Golf
- Hockey
- Kayaking
Follow RealJock on Twitter