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The Good Fight: Four Ways to Cure a Head-Pounding Hangover
Just in time for the holidays, we've got a few ways to eat and drink yourself back to health after a rough night. Cheers!
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Start the Muscle-Building 12-Week Workout
Ready to work harder to get stronger and bigger? Try our popular Muscle-Building 12-Week Workout program—now with exercise video demos!
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Start the Healthy Weight-Loss Program
Excess pounds weighing you down? Check out the Healthy Weight-Loss Program to learn what to eat and how to lose weight the healthy way.
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MORE POPULAR ARTICLES
The Catholic Church funded a study of whether gay priests were more to blame for the sexual abuse scandal. Learn their results so far.
James Parker has a new martial arts-based workout for back & shoulders. Get the strength and power a fighter uses to strike.
Mike Clausen went to Puerto Vallarta and put vacationing guys through their paces. Take one of those workouts with you over the holidays.
The LDS has surprised critics by endorsing Utah gay rights laws, while the Catholic Church protests DC's marriage policies.
The AMA voted this week to speak out against DADT and in favor of gay marriage. Gay rights are now officially a public health issue.
You've heard the health claims for things like acai—but do these foods really offer an extra antioxidant edge? You be the judge.
This week the Obama administration ended the ban on HIV+ people entering the US. What will this really mean? Find out here.
Visceral or belly fat is a big health risk, but a new study suggests that it is impacted by even moderate exercise.
It was a mixed election day for gay rights coast to coast. Here's what happened, from Maine to Washington, and Kalamazoo to Houston.
The Gotham Knights work hard and play hard. And now they've got a hot new calendar. Check out their pics, and learn about the team.
A new study finds less than a third of men wash their hands after using the bathroom. Still want to shake hands?
The Hate Crimes Law has been signed—but what does it really say? Here are a few important, though less famous, provisions.
A study from a Denver trauma center shows that more biking and little infrastructure are leading to dangerous roads for cyclists.
Our mixed martial arts expert James Parker interviewed fighter Eddie Bravo, and got his advice on how to train to win in the clinch.
It's flu season. You know to wash your hands and cover your cough, but we've got a trainer's tips for boosting clients' immunity.
Last month an HIV vaccine showed effectiveness in trials, for the first time ever. Yet there is controversy over how well it really worked.
The Supreme Court has told the Washington Sec. of State not to release names of people who put the state's partner benefits on the ballot.
Many own one, but few make the best use of it: a heart rate monitor. Devin Wicks demystifies this useful fitness tool.
Research from Sweden confirms that supervised exercise leads to less injury and more strength. Maybe it's time to find a trainer.
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