- Vote him Man of the Day
- Member since: 05/17/07
- Last active: This week
- Age: 38
- First location: Fredericksburg, Virginia, United States
- Second location: Virginia Beach, Virginia, United States
- Travel location: Daskasan, United States
- Relationship Status: Single
My Stats and Info
- Build: Athletic
- Height: 5' 10''
- Weight: 178 lbs
- Waist: 31 inches
- Chest: 43 inches
- Arms: 14 inches
- Hair color: Brown
- Eye color: Blue
- Ethnicity: American Indian
- My gym: Planet Fitness
- Weight training: 4 times per week
60 minutes per session
- Cardio training: 3 times per week
45 minutes per session
- Sports I like:
- Other sports I like:
- HIV status: HIV -
- Safer sex?: Always
As someone told me not to long ago, "It will take time to see what you put in to your workout's just keep up the hard work and you soon will see your efforts".
Just your every day down to earth guy, love the out doors and staying in shape. More info to come when I can think of it..
Been trying to do better at running and running more. So on Friday 10 Oct 14 I decided to just get going. I did about a mile for a warm up, then I just ran for distance not time. Now I'm no long distance runner by any means have always been more of a sprinter. Ran a lot of long miles in the Army but outside of that not a lot of running. So I ran a 5K and I think I did rather good on my time did it all in 34:33, Can only get better from here out.
Update: Well not running that much anymore! how ever did manage to knock off some time on my run. Ran a 5k for Wounded Worrier Project, did the run in a decent time of 27min 31sec and came in first for my age bracket. Not bad if I say so. Still doing the cardio thing but doing more lifting. Finding out that lifting is more of a struggle then the running....pushing my self in new ways .
Guys I'm Looking To Meet
Life is strange..! Looking to meet good guys for good time's and friends. Always looking for like minded guys for good workout buddies if your interested meet me at my gym, Would be nice to meet guys that have done some traveling
Just a few places that I have been...
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