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  • BuildinUp1
  • Oct 22, 2016 - 9:08 AM


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    About Me

    • Member since: 12/10/11
    • Last active: More than a week ago
    • Age: 51
    • First location: Allentown, Pennsylvania, United States
    • Second location: Ivrea, Piemonte, Italy
    • Looking for: Friends, Training Buddies
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    My Stats and Info

    • Build: Athletic
    • Height: 6' 2''
    • Weight: 203 lbs
    • Waist: 34 inches
    • Chest:
    • Arms:
    • Hair color: Brown
    • Eye color: Hazel
    • Ethnicity: White
    • My gym: Home Gym
    • Weight training: 4 times per week
      90 minutes per session
    • Cardio training: 5 times per week
      20 minutes per session
    • Sports I like: Bodybuilding, Cycling, Running, Tennis, Weight training, Volleyball, Hiking
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    Back into the gym today. No reason not to. It's at home. Ran 20 minutes, about 1.7 miles and then chest/tricep day. Felt pretty good. Lets keep the momentum going. DJ Grind is a good energy level at the moment to keep me in gear. Otherwise, some of the new Pandora genomes for fitness are good too. Today, (Tuesday) another 20 minutes on the treadmill and leg day.

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