CapeBretonguy | Motivate Me


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  • CapeBretonguy
  • Jun 19, 2018 - 2:57 PM


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    About Me

    • Member since: 10/29/11
    • Last active: More than a week ago
    • Age: 67
    • First location: Sydney, Nova Scotia, Canada
    • Relationship Status: Open Relationship (play together only)
    • Looking for: Friends, Training Buddies
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    My Stats and Info

    • Build: Overweight
    • Height: 5' 11''
    • Weight: 215 lbs
    • Waist: 38 inches
    • Chest: 43 inches
    • Arms: 15 inches
    • Hair color: Gray/Silver
    • Eye color: Brown
    • Ethnicity: White
    • My gym: Home
    • Weight training: 3 times per week
      30 minutes per session
    • Cardio training: 4 times per week
      30 minutes per session
    • Sports I like: Bodybuilding, Swimming, Weight training
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    Looking for motivation to get back in shape. With a 22 year career in the USMC I know what it is to be in shape, but over the last 10 years or so, I've lost the ball. So, new resolve to get back to it. Like to hear from other older men or anyone, for that matter, on training, diet, and motivation. No recent photos, but I'll have some up soon. I'm reluctant to get into this because I'm out of shape and it ain't pretty right now.

    Any reviews or advice about Sydney, NS, gyms?



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