About Me

• Vote him Man of the Day
• Member since: 03/18/06
• Last active: This week
• Age: 53
• First location: New York, New York, United States
• Travel location: Mykonos, Greece
• Relationship Status: Single

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My Stats and Info

• Build: Muscular
• Height: 6' 1''
• Weight: 193 lbs
• Waist: 32 inches
• Chest: 46 inches
• Arms: 16 inches
• Hair color: Black
• Eye color: Brown
• Ethnicity: Black
• My gym: 24 Hour Fitness and Blink

• Weight training: 4 times per week
  40 minutes per session
• Cardio training: 4 times per week
  20 minutes per session
• Sports I like: Bodybuilding, Tennis, Volleyball
• Other sports I like: Yoga (not really a sport)..but I love the balance it gives me.
• HIV status: HIV -
• Safer sex?: Always

Description

Down to earth, athletic, passionate, spiritual, and straight forward guy..just trying to make the best out of life. I love to work up a good sweat. Tennis is my favorite sport at the moment and I am always looking for a good partner to hit with.

I am often told I look younger than my years. I have to give most of the credit to mom and pops for giving me good genes..lol :). But for me less is more. I have increased the intensity of my workouts and decreased the frequency. I also re-dedicated myself to yoga last fall and I can see and feel the results.

But I must say the older I get the more important my diet has become. I love food (both cooking and eating) and follow a clean and healthy diet....a lot of vegetables, fruits, and lean meats.

I also have a playful silly side to me. I love to laugh! And I am very passionate!

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