- Vote him Man of the Day
- Member since: 05/29/06
- Last active: More than a week ago
- Age: 45
- First location: Minneapolis, Minnesota, United States
- Relationship Status: Single
My Stats and Info
- Build: Defined
- Height: 5' 5''
- Weight: 130 lbs
- Waist: 29 inches
- Hair color: Black
- Eye color: Brown
- Ethnicity: Asian
- My gym: Home
- Weight training: 6 times per week
90 minutes per session
- Cardio training: 3 times per week
30 minutes per session
- Sports I like:
- Other sports I like:
- HIV status: HIV +
- Safer sex?: Sometimes
myself a low key person, like to interact with people in an easy casual way.
artistic inclined yet trained as an engineer, admiring hands-on persons who actually put thoughts into action and produce stuff their own.
more attracted to people who have traits opposite to mine than those who are clones of myself.
always looking for challenges, enlightments and discoveries...
currently in a long distance relationship..most of time being by myself .. can be good and can be bad... i do enjoy being independent and things in my control.
in muscle training, i found the following guideline really gave me a boost:
1. full range movement versus short range movement beyond sticking point;
2. Immediately supply protein right after workout;
3. never let any muscle rest beyond 3 days;
4. enough sleep.
thats enoguh about me for now.other thing i do ... airbnb ...
below for more ..