Frankaphone | SHREDDED


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  • Frankaphone
  • Jun 22, 2018 - 9:48 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 09/16/09
    • Last active: More than a week ago
    • Age: 66
    • First location: Los Angeles, California, United States
    • Relationship Status: Single
    • Looking for: Friends, Dating or Relationship
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    My Stats and Info

    • Build: Truly Ripped
    • Height: 6' 0''
    • Weight: 180 lbs
    • Waist: 31 inches
    • Chest: 47 inches
    • Arms: 18 inches
    • Hair color: Blond
    • Eye color: Blue
    • Ethnicity: White
    • My gym: Crunch
    • Weight training: 7 times per week
      90 minutes per session
    • Cardio training: 7 times per week
      30 minutes per session
    • Sports I like: Bodybuilding, Boxing, Kickboxing, Martial arts, Running, Skating, Swimming, Weight training
    • Other sports I like: Tae Kwon Do, Krav Maga
    • HIV status:
    • Safer sex?: Always


    Nice guy, ZERO attitude. Journalist/Author

    My books sold on Amazon are at

    (I get 10 percent of retail sales, so buy one :)


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