Member since: 10/01/07
Last active: 03/14/10
Profile updated: 02/04/10
Direct link: http://www.realjock.com/FredPDX
Age: 44
Location: Portland, Oregon, United States
Relationship Status: Single
Looking for: Friends, Dating or Relationship, Training Buddies
MY STATS AND INFO
Build: Stocky
Height: 6' 0''
Weight: 220 lbs
Waist: 35 inches
Chest: 50 inches
Arms: 16 inches
Hair color: Brown
Eye color: Brown
Ethnicity: Mixed Race
My gym:
Weight training: 3 times per week
60 minutes per session
Cardio training: 3 times per week
60 minutes per session
Sports I like: Cycling, Snowboarding, Weight training, Kayaking, Rowing
Other sports I like: Not that they're really sports, but I also hike and backpack a lot. Winning is 10 miles with a 40lb pack and time away from the city.
HIV status: HIV -
Safer sex?: Always
ABOUT ME
Jan 2010
Thighs 25"
Calfs 18.5"
Body Fat 22%
Dec 2009
Thighs: 24"
Calfs: 18"
Body Fat: 19%
Jan 27. I've been working on adding muscle mass and not sweating the diet, or the burning of the fat so much....
I've kept off the fat that I lost with the 2009 Real Jock Weight Challenge! and the past 9 months or so I've been wearing my old skinny clothes and jeans that are 34" / 36"!
20 December: took all of my 38" and bigger waist (and a couple generous 36-inchers) and sold them, because I am not letting myself go back their again.
Back to Portland for the winter after a fantastic few months of getting paid to hike around the desert and survey for archaeology sites in Easter Oregon.
GUYS I'M LOOKING TO MEET
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HIS MUTUAL BUDDIES
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