- Vote him Man of the Day
- Member since: 06/20/06
- Last active: This week
- Age: 55
- First location: Scottsdale, Arizona, United States
- Relationship Status: Single
My Stats and Info
- Build: Athletic
- Height: 5' 8''
- Weight: 167 lbs
- Waist: 32 inches
- Chest: 44 inches
- Arms: 15 inches
- Hair color: Brown
- Eye color: Hazel
- Ethnicity: White
- My gym: Soon to be LA Fitness
- Weight training: 3 times per week
30 minutes per session
- Cardio training: 3 times per week
60 minutes per session
- Sports I like:
- Other sports I like:
- HIV status: HIV -
- Safer sex?: Always
Hi guys, I'm looking for level headed friends to hang out, hike and bike with. I've been enjoying Popago Park lately and discovered a trail that goes all the way around the golf course that’s great fun on a mountain bike.
I’m off a strict Paleo Diet now that I’ve opted to supplement my diet with legumes, namely black beans, pinto beans, lentil beans and split peas. Without the legumes it’s hard for a physically active person to get enough calories in the Paleo Diet. There were too many times the Paleo Diet left me feeling weak and starving so what’s the point of that?! I’m still off grains though and always will be.
I enjoy experimenting and creating new recipes. My current favorite is a sweet potato fries recipe with seven ounces of cut sweet potatoes, four or five small Brussels sprouts, and two strips of bacon to make one serving. Pour about a quarter inch of olive oil into a dutch oven and distribute the fries in a single layer. Add the two bacon strips and sprouts on top. Heat on high until the fries are browned. To avoid spatter I don’t stir or uncover until done. The fries still cook up fine. Drain the excess olive oil then drizzle with honey and add one quarter teaspoon each of salt, pepper and garlic powder. Stir and serve. It’s awesome and the roasted sprouts will surprise you with how creamy delicious they are!
I moved to Scottsdale in early January of this year and am really enjoying it. I miss Tempe sometimes but since it’s only a bike ride away I don’t miss it too much, lol! I’m about a mile west of Old Town and close to two canals so I ride the canal trails frequently.
I love Turkish and Mediterranean food. If you like Turkish food there's a great little place called MedFresh in Tempe on Mill between Fourth and Fifth.
I work in the field of Visual Communications and specialize in medical and scientific communications. I enjoy my work and learn a lot in the process of developing projects.
I've been enjoying lounge music mixes by DJ Paulo Arruda. He has a ton of music at youtube. If you like cool lounge music look him up!
Guys I'm Looking To Meet
I'm looking for guys who are friendly, happy people with a sense of humor. I like intelligent inquisitive minds and an easy going demeanor. I also like people who don't take themselves too seriously. If you can laugh at yourself that's a good thing! I'm hoping to make new friends to socialize with as well as sharing in enjoying the outdoors.
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