Member since: 06/18/09
Last active: 03/03/10
Profile updated: 01/08/10
Direct link: http://www.realjock.com/IAmDestr0n
Age: 30
Location: Apple Valley, California, United States
Relationship Status: Monogamous Relationship
MY STATS AND INFO
Build: Defined
Height: 5' 9''
Weight: 138 lbs
Waist: 30 inches
Chest: 36 inches
Arms: 13 inches
Hair color: Black
Eye color: Brown
Ethnicity: Latino
My gym: Home
Weight training: 3 times per week
30 minutes per session
Cardio training: 2 times per week
15 minutes per session
Sports I like: Running, Swimming, Weight training
Other sports I like: Do video games count? ;)
HIV status:
Safer sex?:
ABOUT ME
Thank you Billy Polson for that awesome article, Diakadi Fitness Tips: Throw Away Your Scale—Five Better Ways to Track Your Progress. I was able to find the Mobile Hydrostatic Body Fat Testing Clinic, Body Fat Test which was in my area two days after I first discovered the article. I made an appointment. got a detailed body composition analysis report and great nutritional advice on to build muscle. My body fat % is 9.7%.
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