JGTrainer | JGTrainer

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  • JGTrainer
  • Dec 03, 2016 - 5:48 PM

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    Profile Notes

    CANCEL

    About Me

    • Vote him Man of the Day
    • Member since: 10/22/08
    • Last active: More than a week ago
    • Age: 53
    • First location: Dallas, Texas, United States
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    My Stats and Info

    • Build: Muscular
    • Height: 5' 11''
    • Weight: 190 lbs
    • Waist: 31 inches
    • Chest: 45 inches
    • Arms: 16 inches
    • Hair color:
    • Eye color:
    • Ethnicity:
    • My gym:
    • Weight training: 4 times per week
      60 minutes per session
    • Cardio training: 6 times per week
      30 minutes per session
    • Sports I like:
    • Other sports I like:
    • HIV status:
    • Safer sex?:

    Description

    I have been a Personal Trainer since 2000. I enjoy hearing about different training methods and nutritional programs that individuals have found successful.

    I believe a great nutritional program is the basis for success no matter what your goals are. I also combine strength training, core training, muscle building and a strong cardiovascular program to achieve results.

    If you have an interest in my training services please visit my website at www.JMGFitness.com





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