Weight training: 4 times per week 45 minutes per session
Cardio training: 5 times per week 60 minutes per session
Sports I like: Cycling, Golf, Rock Climbing, Running, Weight training
Other sports I like:
I am a Registered Dietitian (RD) and Certified Strength & Conditioning Specialist (CSCS) with degrees in Exercise & Sport Science and Nutrition. I enjoy strength training, running and biking in Central Park and have completed four marathons (training for #5).