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  • Justaman
  • Apr 24, 2018 - 10:55 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 03/07/09
    • Last active: More than a week ago
    • Age: 46
    • First location: Auckland, New Zealand, New Zealand
    • Looking for: Friends, Training Buddies, Online Chat
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    My Stats and Info

    • Build: Defined
    • Height: 6' 2''
    • Weight: 183 lbs
    • Waist: 34 inches
    • Chest: 40 inches
    • Arms:
    • Hair color: Blond
    • Eye color: Blue
    • Ethnicity: White
    • My gym: Seasons
    • Weight training: 3 times per week
      70 minutes per session
    • Cardio training:
    • Sports I like: Bodybuilding, Cycling, Golf, Kayaking, Rowing, Rugby, Sailing, Skating, Skiing, Tennis
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    Hi guys !
    Just a normal down to earth masculine guy here. Know where I stand in life and have both feet on the ground .Like the outdoors , fishing , hiking ,horseback riding and I'm crazy about tennis . Not very good but love to play. Love animals. Especially dogs and horses. Always been very sporty but struggled all my life to build up this tall frame. Got so frustraded at one point that stoped going to the gym altogether. Now I've learned the I'm a hardgainer with a very fast metabolism and that I was doing almost everthing wrong . Isn't that great ! Changed my workout routine completely and my calorie input.
    Lets see how it goes as I'm still at the early stage and just started. I really struggle with the six meals per day . Makes me almost feel sick . Anybody out there who is in the same situation or can give some advise ? Would be very much appreciated.

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