Orland23 | Always a work in progress

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  • Orland23
  • May 28, 2018 - 1:43 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 12/04/14
    • Last active: More than a week ago
    • Age: 32
    • First location: Columbia, South Carolina, United States
    • Travel location: Orlando, Florida, United States
    • Relationship Status: Single
    • Looking for: Friends, Dating or Relationship, Training Buddies
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    My Stats and Info

    • Build: Athletic
    • Height: 5' 9''
    • Weight: 164 lbs
    • Waist: 32 inches
    • Chest: 38 inches
    • Arms: 14 inches
    • Hair color: Black
    • Eye color: Brown
    • Ethnicity: Other
    • My gym: Strom Thurmond Fitness and Wellness Center
    • Weight training: 4 times per week
      50 minutes per session
    • Cardio training: 5 times per week
      45 minutes per session
    • Sports I like: Running, Soccer, Volleyball, Weight training
    • Other sports I like: Frisbee, Parkour and Free running

    • HIV status: HIV -
    • Safer sex?:


    I am currently a senior Geological Sciences Major at USC-Columbia. My twitter account is https://twitter.com/EmoArts

    In 2011 I weighed 217 pounds, I was overweight and I wanted to get in shape for health reasons, appearance is the strawberry on the cake. I had dumbbells that I bought when I was in high school. I used the dumbbells and incorporated my body weight in a weight training regimen to build lean bulk. I also incorporated cardio such as aerobics to cut through the fat. So far I am down to around 170 and planning to reach my goal weight of 155 to 160 pounds.

    I am currently working out at Strom Fitness and Wellness Center, which is helping me to get to my goal weight as I can change techniques and incorporate different workouts and even practice Parkour twice a week.


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