PTNoge | Instagram: @chrisnogiec ;-)

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  • PTNoge
  • May 21, 2018 - 9:06 PM


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    Profile Notes


    About Me

    • Member since: 07/26/08
    • Last active: More than a week ago
    • Age: 41
    • First location: Boston, Massachusetts, United States
    • Second location: New York, New York, United States
    • Travel location: West Hollywood, California, United States
    • Relationship Status: Single
    • Looking for: Friends, Training Buddies
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    My Stats and Info

    • Build: Muscular
    • Height: 5' 8''
    • Weight: 170 lbs
    • Waist: 30 inches
    • Chest: 40 inches
    • Arms: 15 inches
    • Hair color: Blond
    • Eye color: Brown
    • Ethnicity: White
    • My gym:
    • Weight training: 6 times per week
      40 minutes per session
    • Cardio training: 5 times per week
      60 minutes per session
    • Sports I like: Running, Soccer, Swimming, Trail Running, Triathlon, Volleyball, Weight training
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    I'm just a chill, nice, honest, trustworthy guy trying to find my way in the world and connect with guys with similar interests in fitness and other things.

    I play lots of soccer in my free time (when I'm not training clients or doing research or working out myself).

    IG: ChrisNogiec

    Just launched a coffee table book:

    Training Wise:
    I have a PhD in exercise biology, specifically, my research focus was on muscle metabolism and supplements. I also have a CSCS and a CISSN, top training and nutrition certifications, respectively. If you are local and looking for a trainer, hit me up. I have my own private training studio in Coolidge Corner. Cheers!