SurfInVa | Natural high on life

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  • SurfInVa
  • Jun 23, 2018 - 4:14 PM

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    Profile Notes

    CANCEL

    About Me

    • Vote him Man of the Day
    • Member since: 12/12/10
    • Last active: This week
    • Age: 57
    • First location: Richmond, Virginia, United States
    • Travel location: Outer Banks, Daskasan, United States
    • Relationship Status: Single
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    My Stats and Info

    • Build: Beefy
    • Height: 5' 10''
    • Weight: 220 lbs
    • Waist: 38 inches
    • Chest: 42 inches
    • Arms: 17 inches
    • Hair color: Brown
    • Eye color: Blue
    • Ethnicity: White
    • My gym: Downtown or James Center Y
    • Weight training: 4 times per week
      90 minutes per session
    • Cardio training: 7 times per week
      30 minutes per session
    • Sports I like:
    • Other sports I like:
    • HIV status:
    • Safer sex?:

    Description

    First off, I am 55 and pics are current. I, like anyone, love compliments, but it's genetics and I haven't done anything to assist, other than never smoked, only drink socially except sometimes wine with the right meal, and although I love the sun, I don't go overboard. Also, young at heart and that probably helps the most. If you think I do look 51 or maybe even older, simply ignore this first paragraph. Ha! Have a great sense of humor, strange at times, and like that a lot in others.

    At 29, I was diagnosed with genetic CAD (coronary artery disease) as had my Mom, Dad, and Sis. I won't bore you with the details, but I do not let it define me, although it's tried many times to. Shit happens and you either give up or keep on moving, and I choose the latter. About 9 years ago, I was forced onto disability by my doctor(s) and that sucked but I deal with it. Most say you'd never know to look at me that anything was wrong and it's pretty true I guess, but my endurance is a lot less than "normal". Also, I tend to push myself way pass what I should, but I'm living life, not drifting through it. About 4 years ago, after gaining up to my highest weight of 272, I busted ass and went to the gym, watched my carb intake and ate a bit better and got down to a muscular 185 in about 3 months. My only weight issue has never been food but inactivity which my heart issue lends to. I love being active in mind body and soul, and don't get me wrong, I love my chill time too. As positive-thinking a person as I am, if I get around and hang out with negative and unmotivated people, I get caught up in it and get in a rut. But I tend to identify it eventually and do what has to be done. This has happened in the last year and half and I am back up to 260. But, it's time to get off my ass again and get the job done. Just had a physical this month (Dec '10) and other than heart issue, I am 100% healthy. My one issue had to be the BIG one and genetic. But, trust me, I will die doing something I love, that's for sure, and not sitting on my ass.

    I am a member at the Downtown Y, and Golds Gym (Willow Lawn

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