- Vote him Man of the Day
- Member since: 03/10/08
- Last active: More than a week ago
- Age: 56
- First location: Tucson, Arizona, United States
- Looking for: Friends, Training Buddies
My Stats and Info
- Build: Athletic
- Height: 6' 1''
- Weight: 170 lbs
- Waist: 33 inches
- Chest: 43 inches
- Arms: 14 inches
- Hair color: Salt and Pepper
- Eye color: Hazel
- Ethnicity: White
- My gym: Fit at the River
- Weight training: 3 times per week
60 minutes per session
- Cardio training: 1 times per week
30 minutes per session
- Sports I like: Archery, Rowing, Tennis, Weight training
- Other sports I like: Love Yoga.
- HIV status: HIV -
- Safer sex?:
Conservative appearance, very liberal in values. I work in the financial world. Laid back and enjoy every moment.
Joined a small gym - love it! Gave away my rowing machine and need a new aerobic outlet.
I've been following a program for over a year now. Using a plan by Michael Matthews - "Bigger, Leaner, Stronger." Low rep, heavy weight. Nice changes. I'm actually on a weight gain diet first, then will cut. Not sure what I want my upper weight to be. I dropped to 158 and now up to 175. BF at 17%, but that happens when you gain.
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