Weight training: 6 times per week 60 minutes per session
Cardio training: 2 times per week 30 minutes per session
Sports I like:
Other sports I like: water (jk)
HIV status: HIV -
Safer sex?: Always
Thanks for MOTD (11/9/15) - a great gift for my 58th bday this week!
Thanks for the Man of May Day votes! (5/1/14). I'm in great company.
This is an amazing site. Some incredible men on here. Definitely inspiration and motivation to keep focused on being my best.
A little more about me:
- married for 18 years - two incredible grown kids - divorced for 14 years - happily partnered for the past 12 years - I'm a hard gainer - have to fight for every ounce - started working out around 25 years ago - still kind of addicted to it - I just opened an Anytime Fitness franchise gym on the north side of Chicago.
I grew up in a very fundamentalist religious home and my journey out has been a difficult and rewarding one. If anyone is in a similar boat, I would be happy to correspond with you to listen and help in any way I can.
I'm in the process of opening an Anytime Fitness franchise gym here in Chicago. It's an investment/retirement strategy. And it's a learning experience.