billio | trying to get into it


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  • billio
  • May 27, 2018 - 8:18 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 12/18/09
    • Last active: More than a week ago
    • Age: 41
    • First location: College Park, Maryland, United States
    • Looking for: Friends, Training Buddies, Online Chat
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    My Stats and Info

    • Build: Stocky
    • Height: 5' 10''
    • Weight: 210 lbs
    • Waist: 38 inches
    • Chest:
    • Arms:
    • Hair color: Brown
    • Eye color: Hazel
    • Ethnicity: White
    • My gym: Golds Gym
    • Weight training:
    • Cardio training:
    • Sports I like: Golf, Running, Skiing, Swimming, Triathlon, Weight training
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    late bloomer. found too many excuses and reasons to put the gym off and belly up to the table. looking to shed at least about 20lbs of fat and build lean muscle. getting back into running has been a love/hate relationship, but something i want to continue. i am the perfect audience for any comedian, i laugh a lot. sarcasm is my friend, but can often get me into trouble. i work hard in hopes that someday i can play hard.

    tips on weightlifting for a beginner would be helpful and welcomed.


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