Weight training: 3 times per week 30 minutes per session
Cardio training: 3 times per week 30 minutes per session
Sports I like: Running
Other sports I like: Started doing Ballet... i know what you going to say and you know what I'll say back. Can 't knock it if you haven't tried it. Having fun sbtw.
Just started training. After five years it was enough sitting around and nursing the body.. Time to get it working. This is a great place to get inspiration and the needed motivation for getting to the gym. i'm still hugely in the denial phase and its a stuggle to get going.