- Vote him Man of the Day
- Member since: 06/04/11
- Last active: More than a week ago
- Age: 58
- First location: Wheaton, Illinois, United States
- Second location: Petoskey, Michigan, United States
- Relationship Status: Open Relationship
- Looking for: Friends, Hookup, Online Chat, Web Cam
My Stats and Info
- Height: 6' 1''
- Weight: 180 lbs
- Waist: 31 inches
- Chest: 40 inches
- Hair color: Brown
- Eye color: Green
- Ethnicity: White
- My gym:
- Weight training: 4 times per week
40 minutes per session
- Cardio training: 6 times per week
50 minutes per session
- Sports I like:
- Other sports I like:
- HIV status: HIV -
- Safer sex?: Always
MOTD Jan. 24, 2015. Thanks guys. I'm honored and humbled!
Wait, WHAT? MOTD again Feb. 22, 2017? Lightning strikes twice? Now I'm embarrassed. Grateful though. Thank you!!
When it comes to fitness and health, I am a firm believer that the pain of discipline is less than the pain of regret.
I'm an active guy who is comfortable spending the afternoon with a book, but typically tend more toward trying to squeeze too much activity into the time allotted. Hit the gym at 6 a.m. pretty much every day. Love biking (steel hardtail mountain bike) and burn calories at spin 3-4x a week year-round. Also ski, swim, sail (wet sailor), and walk a lot. I like being in shape. Not just because it looks better in the mirror, but mostly because of how it makes me feel. Lifting bores me, but I force myself to do a modest bit of it several times a week. Increasingly trying to use bodyweight for weight training stuff (planks, push-ups, pull-ups, burpees, etc.) Love to cook (and eat).
If you want to engage try RJ mail. But if you want me to respond you probably should extend the courtesy of having some photos in your profile.
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