Weight training: 4 times per week 45 minutes per session
Cardio training: 4 times per week 45 minutes per session
Sports I like: Hiking, Kayaking, Rock Climbing, Running, Sailing, Skiing, Swimming, Weight training
Other sports I like: Also practice yoga at least 3x/wk: Astanga Primary Series, Vinsaya
alpine and nordic Skiing whenever i can
Lots of swimming Yoga, running, skiing, sailing, swimming... did i mention that? in the mountains, on or in the water takin care of all the parts - seen and unseen - keeps me alert, fun, energetic
Professional, yet playful, visionary, evolved, adventurous, spontaneous and up-beat. On a great journey i never thought i'd be on ... but here I am. Came out late in life, so I'm relatively new to "all of this". Couldn't be happier. I have great people in my life and my three children are my foundation, and now a whole new life to discover is in front of me. I take my health seriously, work hard at keeping fit mentally and physically. Like to keep active. Take me to the ocean, or a large body of water
Fave quotes: "When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us." Helen Keller
"Eyes are blind, you have to look with the heart, what's most important is invisible" "The Little Prince" Antoine de Saint-E.
I am an intelligent risk-taker, and follow my passions. I am determined to take on the world and succeed on my own terms. I enjoy the the arts, science, engineering, business, or politics, I fearlessly express my own vision of the world. I am committed to making this world a better place than when I found it I am not afraid of a fight, and I am not afraid to bet my future on my own abilities. I believe in doing what I love, and I am not willing to settle for an ordinary life.