Member since: 01/26/08
Last active: 03/11/10
Profile updated: 10/25/08
Direct link: http://www.realjock.com/EMSman
Age: 38
Location: Burlingame, California, United States
Relationship Status: Single
Looking for: Friends, Dating or Relationship, Training Buddies, Online Chat
MY STATS AND INFO
Build: Average
Height: 5' 11''
Weight: 166 lbs
Waist: 34 inches
Chest: 41 inches
Arms: 14 inches
Hair color: Brown
Eye color: Brown
Ethnicity: White
My gym: Free weights in the garage, cardio bike, and run
Weight training: 3 times per week
45 minutes per session
Cardio training: 5 times per week
45 minutes per session
Sports I like: Cycling, Running, Skiing, Weight training, Volleyball
Other sports I like: softball
HIV status: HIV -
Safer sex?: Always
ABOUT ME
Been working on my body off and on for years and never seem to get it right. Looking for advice and workout tips and such. I work nights days swings and all over the place its hard to eat right, sleep right, and work out regularly, but I have cut back from my 80 hour work weeks, to get back on my workout routine.
I am not looking to get bigger just cut it up. I want to get that elusive flat stomach, not necessarily a 6 pack, cause I could not possibly maintain that, just thinking realistically.
On the flip side I am lifting so as to not loose muscle mass, but I think I may end up loosing some anyways, with all my interval cardio training.
If I am way off let me know, I am not completely new to this but so many people think that doing crunches will get rid of fat I want to laugh at them.
GUYS I'M LOOKING TO MEET
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