Offline

Send Mail

  • flash729
  • May 27, 2018 - 1:45 AM

    • DISCARD
    Attachments

    Use the form below to mail JPEG/GIF files up to 1MB in size from your computer without going through the RealJock review process

    Mail History

    Profile Notes

    CANCEL

    About Me

    • Vote him Man of the Day
    • Member since: 06/10/07
    • Last active: More than a week ago
    • Age: 60
    • First location: Knoxville, Tennessee, United States
    • Relationship Status: Single
    • Looking for: Friends, Dating or Relationship, Training Buddies, Online Chat, Web Cam
    Send mail

    My Stats and Info

    • Build: Defined
    • Height: 5' 8''
    • Weight: 166 lbs
    • Waist: 31 inches
    • Chest: 42 inches
    • Arms: 13 inches
    • Hair color: Red
    • Eye color: Blue
    • Ethnicity: White
    • My gym: The Rush
    • Weight training: 5 times per week
      60 minutes per session
    • Cardio training: 6 times per week
      25 minutes per session
    • Sports I like: Basketball, Bodybuilding, Cycling, Gymnastics, Kayaking, Running, Skating, Soccer, Swimming, Tennis, Volleyball, Weight training
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?:

    Description

    I started on a program called Body For Life -- originally was 238#, 42 "W -- and lost down to 166# 30"W. Unfortunately last year I fell and tore muscles in my shoulder. It took me a year to get the insurance to do an MRI. It was a long year where my lifting strength dissipated. On March 12, 2007 I had surgery and began the long recovery process. Dr. at PT has told me that she'll release me back to resuming/ rebuilding my weight training at the end of this month (yea!) I can hardly wait to get back into shape and fit in my 30" jeans.
    I have a little incentive this time -- I'll be going to LA in August and I really want to look good. So begins my journey of rediscovery, then back to shredding my abs and building muscle. Thanks for your patience with me and encouragement.

    Videos

    This member currently has no videos.

    Mutual Buddies