Weight training: 5 times per week 63 minutes per session
Cardio training: 4 times per week 12 minutes per session
Sports I like: Bodybuilding, Weight training
Other sports I like: Landscaping and gardening aren't valid sports per se, but they sure are cardio and sweat worthy = practical muscle.
HIV status: HIV +
Safer sex?: Sometimes
Long term survival of many '"slings and arrows of outrageous fortune'' (that's Shakespeare, guys) . Though slings for sex in the current parlance are rather awesome.
3 Physique medals in '06. Certified Natural/Holistic Nutrition Practitioner and Graphic Design (print/web)
Palm Springs, CA full time.
http://www.CBDAmbassadors.com http://www.TheMuscleKitchen.com and http://www.EvolveDesign.biz will show you some of what makes me tick. Well, my hungry nips cancel everything out for a while sometimes ;-)
Way back machine: a) Early RealJock soon after the initial launch. Have a look-see at my first RealJock article entitled: "Freshness First" www.realjock.com/articles/1132; b) HIV related dementia 2000 - huge life changer # one; c) Got a cochlear implant Aug. '12, game-changer # two; d) 2015-16 HepC treatment worked great but really messed up my diet and gym training. Back at it now. Baby steps, baby.