When I am in cardio training...oh yeah, my mind wanders, especially on a treadmill! I end up thinking through new buisiness opportunities to get into, working on a new chapter for my book in my head, thinking over some of the posts from this and other sites, a fantasy or two about some hot guy I saw online or in the gym, or get into my music and sing along or visualize being at their concert performance of the song....something! If I am running or riding outside , nope, mind is focused and doesn't wander very much. Come on SPRINGTIME!
In lifting or pool time, nope, I need to focus intently on what I am doing. I have hurt myself in the past because I didn't focus enough, so the lesson was learned.