Running Log - 9 July

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    Jul 09, 2010 11:18 AM GMT
    4.25 miles in 35:24 with the boys at 6:00 am. Incredibly humid out there. When we stopped at the end of the run, one of the guys was sweating so profusely that he left a puddle on the ground, about 2 feet wide. Aqua, amici, aqua.
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    Jul 10, 2010 12:39 AM GMT
    Gotta love the humidity and heat makes for some great runningicon_razz.gif Did 6 mi today at lunch, 45 minutes. Tomorrows challenge is 12 miles.....
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    Jul 11, 2010 1:28 AM GMT
    4 weeks till the Gay Games marathon in Cologne, so a long run tomorrow of ~21mi, 3½h. Haven't decided to run mountain trail or river bikepath.

    For the fall, signed up for Malibu [new race], prob. Long Beach, and something the first week Dec -- so many choices on that day -- maybe Death Valley trail.