Running Log - 20 July

  • Posted by a hidden member.
    Log in to view his profile

    Jul 20, 2010 1:16 PM GMT

    8 miles easy in 1:06:49. My ass and hamstrings are still tight as a drum but I did go to yoga last night for a little relief. It helped a lot, definitely.
  • Posted by a hidden member.
    Log in to view his profile

    Jul 21, 2010 2:23 PM GMT
    13.04 in 1hr52min32sec. Was running out some stress from a bad day.