GOLF EXERCISES

  • OhioJock

    Posts: 72

    Feb 14, 2008 4:43 AM GMT
    DOES ANYONE HAVE A SERIES OF WEIGHT AND STRETCHING EXERCISES THAT ARE GEARED SPECIFICALLY TO GOLF? OR ANY LINKS TO A SITE THAT MIGHT HAVE THE INFORMATION?
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    Feb 14, 2008 4:57 AM GMT
    Stretches: pages 148 and 149, see....

    http://www.realjock.com/topic/67180/
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    Feb 14, 2008 10:57 PM GMT
    Just Google "weight training for golfers" and tons of good stuff comes up.

    I'm sure your game would benefit from core exercises.
    This url seems to have a good workout. http://findarticles.com/p/articles/mi_m0HFI/is_6_53/ai_86204882