Low carb / High carb days - Cardio/Weight Train

  • Posted by a hidden member.
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    Aug 03, 2010 6:50 PM GMT
    Hey guys, which days are better to have high carb days or low carb?

    Cardio days or Strength training days. I guess it would have to be which exercise type burn the more calories and requires more energy.

    Any ideas?
  • Posted by a hidden member.
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    Aug 03, 2010 10:32 PM GMT
    I've always wondered this too. I hope someone who knows will post soon.
  • Posted by a hidden member.
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    Aug 04, 2010 3:32 AM GMT
    RudeMech saidI've always wondered this too. I hope someone who knows will post soon.


    I hope so too