Aug 07, 2010 10:56 PM GMT
I read about this and apparently it helps the body to burn fat for energy. Is there any truth to this? Has anyone tried this and how has it worked for you? Is it safe? I try not taking supplements when I don't need to but this is intriguing so I thought I'd ask you guys and see what kind of experiences you may have had with it, if any. Thanks for any feedback!