Feb 18, 2008 6:10 PM GMT
I'm not quite sure if this topic has been posted up before, but hopefully someone out there can help me. Basically I've got the syndrome/disease and it's hindering my leg work outs completely. For those of you who don't know, "Osgood-Schlatter is basically a tendon that has grown faster than the rest of your leg, which causes a great deal of pain and usually a bump right under your knee." I know many people experience this as children, and are expected to grow out of it, but I've only recently discovered that I had this problem and I don't know how to work out my legs without having intense pain afterwards because of it. Squats are a killer and anything that really puts a strain on the knee seems to be out of the question, any advice would be great, thanks!