Slouching - Pulling exercises.

  • Posted by a hidden member.
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    Aug 22, 2010 11:58 AM GMT
    Hey Guys,

    Any suggested exercises to reduce slouching? I've heard pulling exercises are the way to go? So far i'm only doing Bent over rows. (Home gym, olympic bench, bar bell, dumbbells etc)

    cheers
  • DCEric

    Posts: 3713

    Aug 22, 2010 12:08 PM GMT
    Back extensions should also help, but have someone below me confirm that.
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    Aug 22, 2010 2:54 PM GMT
    I got a pair of those Sketchers Shape ups.. worked for me and the backs of my legs are like rocks now.