Must haves?

  • Artesin

    Posts: 482

    Feb 24, 2008 1:51 AM GMT
    If you go to GNC what's usually a must have in your kitchen ?

    So far I'm mixing half a scoop of Pro performance 2220 weight gainer with 1 scoop of whey protein, 5.5 grams of glutamine, and half a scoop of creatine. Before and after a workout, it seems to be working but should any changes be made when trying to cut ? Also can anyone say how useful No x-plode is ?
  • Posted by a hidden member.
    Log in to view his profile

    Feb 24, 2008 5:28 PM GMT
    You need calories right now. You're young and growing.

    Creatine will cause a smidge of bloat in some people.

    NO will act as a vasodilator.

    Right now, you should be spending your money on weight gainer, and quality food. Creatine will make your a smidge fuller, and help your "load" a smidge, but, you'd be better off just buying some solid food with that money, as light as you are.

    Keep eating (I think you should eat more, as thin as you are), and you'll get some mass which will make it easier to stay lean without caloric restriction. Without caloric restriction, your time in the gym will be more effective.

    EAT.

    It would be stupid for you to be caloricly restrictive at this time. You won't get fat unless you're eating junk. Eat, eat, eat.
  • Posted by a hidden member.
    Log in to view his profile

    Feb 24, 2008 9:05 PM GMT
    chuckys right, you gotta eat...

    I love no-xplode though, but I just tried gaspari nutritions superpump 250 and sizeon and it is fucking great. I love it.

    I keep a good protein/meal replacement on hand, usually optimum nutrition is good and have been trying American Bodybuilding products and they seem to be pretty good to.

  • Posted by a hidden member.
    Log in to view his profile

    Feb 24, 2008 11:19 PM GMT
    Hmmmm... CytoGainer, Fish Oil Capsules, Nitrotech, used to use the NO Explode but the NanoVapor has like zero wait time ... been switching between pill form Creatine and the powdered ... I'm all doped up this shit ...
  • red_series

    Posts: 136

    Feb 25, 2008 12:19 AM GMT
    Props to Chucky for using smidge three times! icon_cool.gif

    How many times can you slip meow into a sentence? (Super Troopers reference)
  • Posted by a hidden member.
    Log in to view his profile

    Feb 25, 2008 11:39 PM GMT
    red_series saidProps to Chucky for using smidge three times! icon_cool.gif

    How many times can you slip meow into a sentence? (Super Troopers reference)


    LMAO.
  • Posted by a hidden member.
    Log in to view his profile

    Feb 25, 2008 11:54 PM GMT
    I wouldn't know

    NO-explode is illegal in this country icon_rolleyes.gif

    I'm just a little bitter...personal freedoms and all
  • Posted by a hidden member.
    Log in to view his profile

    Feb 26, 2008 12:03 AM GMT