Running Log - Sept. 1

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    Sep 02, 2010 12:52 AM GMT
    Ran 6 miles on the indoor track. I had a good pace going through most of the run. Completed it in around 45 minutes. Not too bad. Did some situps and some ab machines afterwards.
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    Sep 02, 2010 7:27 PM GMT
    Good job! It's been raining in Chi all day so not sure I'll be able to run tonight. I wish my gym had an indoor track rather than the hated treadmill!
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    Sep 03, 2010 4:41 AM GMT
    I don't mind a treadmill but I don't learn to power through a run when you are forced at a pace.
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    Sep 04, 2010 6:24 PM GMT
    Briefs29 saidGood job! It's been raining in Chi all day so not sure I'll be able to run tonight. I wish my gym had an indoor track rather than the hated treadmill!


    I actually like the treadmill for a change up. I hit it two or three nights a week. I know, not as good for you, but I can bang out 7.5 miles in an hour and be done for the night. Of course, you are going a LOT farther than I am...