Personal trainer recommendations and NOVA

  • ashburnmark

    Posts: 1

    Sep 06, 2010 12:46 PM GMT
    I'm interested in using a personal trainer, I'm not crazy about the ones that work for my gym. Does anyone have any recommendations for trainers that work in the Ashburn area of Virginia?
  • Posted by a hidden member.
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    Sep 06, 2010 8:29 PM GMT
    I have been using Fitness Together for about two years, each franchise is independent of each of other however, what I found unique about them:

    * Individual attention - no more than two clients on the studio working with each trainer.

    * Flexible schedule with the trainer - they are usually open from 6:00 a.m. to 8:30 p.m.

    * Nutritional Assessment as well as weigh in and continuance assessment through out the course of your training. They really care to see what is working or you are not following the nutritional assessment to stick to your goals.

    * Depending on the trainer (can not vouch for Ashburn) they will tailor to what you seeking, weight loss, conditioning, muscle endurance, growth, etc.

    They were instrumental in me in doing my trail marathon and continue with them. So far I continue to grow muscle and loose weight - was a size 42 now I am a size 34.

    Here is one in Ashburn:

    Susan Hahn
    44335 Premier Plaza #130
    Ashburn, VA 20147
    (703) 858-9220

    Good luck and let me know how it turn out.