Running Log Sept - 12

  • JPinAville

    Posts: 2

    Sep 12, 2010 4:57 PM GMT
    Had a great 10K run today. Weather in Chicago was sunny and 60 at 8AM start & lakefront path was not crowded!. This was my second distance run for the week and very happy to have had no performance fall off.
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    Sep 12, 2010 5:00 PM GMT
    No real change of pace time today, but a very sunny, enjoyable 11 miles along Lake Michigan...


    iMapMyRun+: Jodenwlr Finished Sep 12, 2010 10:22 AM
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    Sep 12, 2010 6:14 PM GMT
    Good 15 miler today. Nice sunny morning with low humidy.icon_biggrin.gif
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    Sep 12, 2010 7:15 PM GMT
    Anyone else using map my run for their smart phone? Just realized they offer a video fly over review of your run. I can see the GPS is off by a few feet, but still sort of cool. Sorry if I am just discovering what everyone already knows, but if you have not seen it check out how it displays my run from this AM...


    http://beta.mapmyfitness.com/route/detail/22887670/#video


    I love technology!

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    Sep 13, 2010 1:26 AM GMT
    Ran 21 miles today mostly at race pace, except for a short interlude.

    I stopped at a friend's along the way to grab some water and it turned into a 15 min visit with a piece of apple crisp.icon_redface.gif

    I should hopefully, be ready for next month.
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    Sep 13, 2010 4:05 AM GMT
    of course you will 26mileman !

    on oct 10th i went trail running, one big uphill to top of the mountain.
    great view up there.
    about 7km ,

    the my mtb ride yesterday was much more fun :p


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    Sep 13, 2010 1:57 PM GMT
    Well, this is for the 11th, but...

    25 miles, 3hr37min53sec.

    Miserable, rainy, cold, windy day to run (i think my shoes are still damp).

    http://tinypic.com/view.php?pic=sb6813&s=7