Running log..Sept 19

  • Posted by a hidden member.
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    Sep 19, 2010 6:53 PM GMT
    great 10 mile run, couldn't have a better weather dayicon_biggrin.gif
  • Posted by a hidden member.
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    Sep 19, 2010 10:51 PM GMT
    Ran a good paced 6 mile run. I figure I was at 7-7:30 pace for most of it. Then when I got back to the park I ran a mile on some of the trails to cool down.

    Again, not wanting to stress out my calves so being able to have a pain free run (outside of one blister) was welcomed.

    I do need to figure out a race to run and train for that now.
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    Sep 20, 2010 2:03 AM GMT
    3.1 Mile run in Vibram Five Fingers. The skin in my joints is starting to callous... kinda like my fingers when i lift since i like to go bare icon_rolleyes.gif IDK if this is because i have the wrong size or if it's just normal but whatev. I went at a pretty slow pace since i was out drinking last night. Took me about 26 minutes i think.
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    Sep 20, 2010 5:29 AM GMT
    No able to run today, was helping a friend with yard work on his new rented home. Hoping tomorrow...thanks for the tips on vibrams I am in the process of buying these.
  • memphisrunner

    Posts: 15

    Sep 20, 2010 12:30 PM GMT
    12 mile run in 80 minutes.
    low humidity is a good thing...