lifts

  • jeggey

    Posts: 50

    Sep 20, 2010 6:28 PM GMT
    Ok maybe someone can help me out. I have been lifting for a while now and today and all my other chest days lately i lift hard on my first lift and then when i try the other lifts i can't do hardly anything even when it is working a different part of the chest whereas before i could go hard on all my chest lifts on chest days. So can anybody help me out to figure out whats going on.
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    Sep 20, 2010 6:52 PM GMT
    jeggey saidSo can anybody help me out to figure out whats going on.
    Maybe, but it would help to have that long sentence punctuated so we can decipher what you're trying to say.
    I'm not usually a "grammar nazi," but I simply can't make heads or tails of what you're saying.
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    Sep 20, 2010 9:35 PM GMT
    Are you eating right? Do you get enough rest? Perhaps over training of the muscle? Perhaps neural fatigue?