KickStarts saidThanks mate . I don't have any chubby buddys that i know of who could work out with me, the ones i do know are couch potatoes LOL. I'm ok with the healthy eating I'm just a little nervous going to the gym on my own an not having a clue what each machine does and what exercises to do =/ I'll go have a good read on the workout plans an try fill myself up with some knowledge.
O this is the most common fear people have! At my gym we offer free equipment orientation and I believe almost all gyms do this. Ask at the Member Services desk about getting some sort of orientation.
Secondly, try the free weights out first more than nautilus machines since they can be cumbersome at times. Use the RJ resources for the workout plans on youtube. Each workout here has a corresponding youtube that demonstrates the exercises. Jot down some notes and then take it all to the gym,DON'T BE SCARED GO WORKOUT!!!
I get so many clients who are petrified by the thought of working out alone because they think people are judging them. Any person worth a dime is not wasting time at a gym judging, he or she should be working out.