Running Log - October 6th

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    Oct 06, 2010 8:41 PM GMT
    Ran 8 miles on the indoor track at around 7:04 pace. I ran the 8 miles in 56:04. I felt really good for most of it, and despite a side stitch for most of mile 5 I felt pretty good.
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    Oct 07, 2010 1:37 PM GMT
    Did the stitch fade on its own or do you have a trick to deal with it?
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    Oct 08, 2010 6:17 PM GMT
    meh, i haven't run in a week ! and haven't biked since
    Sunday... it sucks.

    ...gives my that panicky feeling i'm getting fatter by the second.
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    Oct 08, 2010 10:44 PM GMT
    Briefs29 saidDid the stitch fade on its own or do you have a trick to deal with it?


    I did the pinch right under my nose and that helps somewhat, but I had to gets to deep breathing in as well and it slowly subsided.

    I have had those wrap around to my back and just double me over.