Oct 08, 2010 6:46 AM GMT
Alright, so i havent even started to work out yet, but I am going to the gym for the first time tomorrow. I started to eat more since im pretty skinny, well average skinny looking and Ive been atleast 2000 calories a day. Most of it is protein from eggs and chicken and alittle bit of rice and beans and some vegetables. So Ive gained about 3 pounds from that, and I was wondering do I keep on the same track and eat 2000 calories or eat alittle more since I feel more hungrier all of a sudden. I can eat more than 2000 calories now and not feel hungry at all. Also, what should I focus on when I go to the gym since im trying to gain weight, since ive been pretty skinny average all mylife and want to get in shape. Do I just focus on my upper half and not worry about the bottom or do them at the same time? Also, should I take any supplements that might help me gain weight faster? Any suggestions on any supplements?