Running Log - October 8th

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    Oct 08, 2010 10:46 PM GMT
    Ran 12 miles - 105 laps on the track. I felt good for most of it. Ironically on lap 104 my legs started tweaking a bit so I am glad I was stopping or I would be hobbling along for the next few days.

    I ran at just over 7:30 pace the whole way, so I am pretty exhausted. Also managed to lose 4 lbs during the run so I need to rehydrate.

    Pretty proud to have done that.
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    Oct 09, 2010 9:46 AM GMT
    Zox---105 laps, that's insane..great job

    Did 8 miles, the heat has returned to NCicon_evil.gif