Looking for trainer in west hollywood, ca (or an online personal trainer)

  • kseiler86

    Posts: 1

    Oct 19, 2010 10:39 PM GMT
    Does anyone know of a trainer that can create a custom workout routine for me based on my goals and the equipment available in my gym? I'm a member of equinox in west hollywood but would like to start working out exclusively at the gym in my apartment instead. I'm looking for someone that could either make me a custom routine and check up/modify it monthly since my schedule makes it too difficult to meet with a trainer 3x a week and there are only machines in my gym (no free wts) so i can work out alone. If anyone is in the la area thats great, if not I can work with someone online to track my progress. let me know if anyone is interested and how much you would charge. thanks!
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    Oct 19, 2010 11:00 PM GMT
    On the top of the page, click "WORKOUT PLANS."
    Sounds like that's what you're looking for.
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    Oct 20, 2010 3:41 AM GMT
    http://carterirvinfitness.com/

    thumbnail.aspx?q=254600415419&id=eb51f3c
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    Oct 20, 2010 3:51 AM GMT
    There are an excellent series of books by Stuart McRobert that you can use to design your own program. It is obviously much more involved than someone just giving you a program, but you really get a deep understand behind the program.
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    Oct 20, 2010 6:36 AM GMT
    i am a personal trainer among other things