how to calculate body fat?

  • Posted by a hidden member.
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    Oct 20, 2010 4:00 AM GMT
    Hey guys,

    How do I determine what my body fat percentage is?

    Any quick and cheap ideas on this?
  • Posted by a hidden member.
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    Oct 20, 2010 9:09 AM GMT
    I use the Bowflex Body Scale.
    It's not the most accurate thing in the world, but it's consistent, and close enough to determine whether you're making progress or not.
    It was somewhere around $120 if I remember correctly.