Would This Be A Bad Idea ?

  • Posted by a hidden member.
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    Oct 21, 2010 3:51 AM GMT
    I'm 5 ft 6 and 11 stone at the moment and i was thinking about getting down to 9stone? and then start building muscle or would that be a bad idea?
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    Oct 21, 2010 4:07 AM GMT
    I'm not familiar with using stones for weight; but if you're referring to dropping some fat, then building muscle to replace the remaining fat, then yes...that's exactly what I did/am doing and it's working great. But I'll give ya fair warning...it's a long process.
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    Oct 22, 2010 5:32 AM GMT
    Translation:

    KickStarts saidI'm 5 ft 6 and 154 lbs at the moment and i was thinking about getting down to 126 lbs? and then start building muscle or would that be a bad idea?

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    Oct 22, 2010 5:35 AM GMT
    Dahas saidTranslation:

    KickStarts saidI'm 5 ft 6 and 154 lbs at the moment and i was thinking about getting down to 126 lbs? and then start building muscle or would that be a bad idea?



    how the fuck does the op's post turn into that?! lol
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    Oct 22, 2010 7:24 AM GMT
    chaos444 said
    Dahas saidTranslation:

    KickStarts saidI'm 5 ft 6 and 154 lbs at the moment and i was thinking about getting down to 126 lbs? and then start building muscle or would that be a bad idea?



    how the fuck does the op's post turn into that?! lol


    Stone: an avoirdupois unit used to measure the weight of a human body; equal to 14 pounds.

    For example, I weigh 17 stones. icon_sad.gif Ain't none of it pretty.
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    Oct 22, 2010 8:39 AM GMT
    OP: no. DonĀ“t get skinny in order to get normal... You can stay 11 stone and just change your body composition.
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    Oct 22, 2010 8:42 AM GMT
    If you concentrate on muscle building, you'll find a lot of your excess fat will get burned up anyway. Then once you've built sufficient muscle you can aim to cut.

    If you try to lose a lot of weight first, you'll spend ages getting very skinny, then spend ages bulking up again.