Oct 22, 2010 2:07 PM GMT
Eight miles on the treadmill last night. Really struggled with it; I just did not want to be on that thing for that long. 58min34sec.
_Zox_ saidI ran 4 miles at only 31:10. I didn't want to push it since I am running a 10K in the morning. I just want to see how I do in it since I feel like I have been training for that more than a 5K.
I would be happy if I could run it under 40 minutes. I just don't know if my body will let me. I am trying to make sure I only go through at 6:25 for the first mile. If I go faster I am not sure I will be able to maintain that pace.